ENERGISE ON THE BEACH
Monday to Friday @ 5pm
In front Sealand on Patnem Beach
"Be conscious and live your life with the prowess and elegance that is innate to you." - Gammadian
These movements and practices were discovered in Dreaming. Their original intent is to expand vitality and enhance awareness.
With our Being Energy® practice, you acquire tools to apply in your daily life that enable you to access an endless well of energy.
We believe that regular, sustained practice helps us successfully manage stress, make positive changes in our lives and rediscover our Fitness of the Spirit: our purpose, daring and joy.
HAVE A MASSAGE, LIVE A LITTLE
On Patnem Beach
"When you touch a body, you touch the whole person, the intellect, the spirit, and the emotions."- Jane Harrington
A deep tissue massage stimulates receptors to different areas in the brain. When the brain receives these signals from the muscles, neurotransmitters and proteins are released to benefit the endocrine, nervous, and immune systems. Massage is essential for proper brain function and overall wellness.
We are on Patnem beach, Goa for the season folks! Let's enjoy a beach haven to lose the winter blues!
ESSENTIAL YOGA CONNECTION
Saturdays @ 4pm
Patnem Garden Cottage, Beach Road
After the success and welcome of the EYC classes in London, we are happy to invite you all again to enjoy yoga plus pure essential oils from Young Living in motion.
Through exploring the connection between movement, stillness and pure essential oils within our practice we feel safe and supported to open up for more intense experiences.
These classes will take you on a journey of yoga asanas, stretches and energy movements from tantra kriya yoga, breathing and guided meditations all designed to go deeper within and experience more of who you truly are.