On our website are several blogs about my experiences of recapitulation and dreaming and the links to enrol in our events.
Our nightmares or day-mares of being inadequate, stressed and often achy or ill can be alleviated with conscious intent. Life is too precious and short to spend it in a way that doesn't suit us.
Be healthy, be joyful and dance to your own rhythm. You are unique - find and understand your uniqueness and express it to your heart's content in your new life.